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Summer Zucchini & Sweet Potato Soup

posted on Monday, August 13th, 2018

Although you may not think to eat soup in the summertime, it can actually be a perfect evening meal that utilized the best of the season’s produce. Zucchini is the star in this one, and when blended with sweet potato, it makes a silky concoction that is ideal for a light dinner. Don’t forget to […]


Balsamic Peach Toast

posted on Saturday, August 11th, 2018

Photo and recipe courtesy of Emma Kula. The sweet + savoury combo of these peach toasts is to die for, and the simplicity of this recipe really allows the flavour of fresh summer peaches to shine. These take only a few minutes to make and are ideal for a quick lunch or snack! Make sure […]


Package Free Granola

posted on Tuesday, August 7th, 2018

Check out this delicious granola recipe from member Sophi Roberston. She gets her  ingredients package free from Karma. This light and crispy, oil free recipe has been adapted from @minimalistbaker Ingredients: -3 cups gluten-free rolled oats -1 cup chopped raw nuts (pecans/walnuts and cashews) -1/2 cup shredded coconut (unsweetened) -1 Tbsp chia seeds -1/4 cup coconut […]


The Best Summertime Fish Tacos

posted on Wednesday, August 1st, 2018

Photo and recipe courtesy of Emma Kula. These fish tacos are the perfect summertime dinner and include a tangy cabbage slaw, juicy summer fruit and of course, creamy fresh guac! Great to make for a crowd or enjoy for a family meal – don’t forget a side of tortilla chips! Ingredients: 4 servings firm white […]


Vegan Fudgsicles

posted on Tuesday, July 31st, 2018

Nothing’s better than a cool treat on a hot day. Karma member Sophi Roberston gives us her family’s fav summer recipe for Vegan Fudgsicles via @rubysunn Ingredients: 1 can of Cha’s Organics coconut cream 1/2 cup of Cocoa Camino cocoa powder 2-6 tsp of maple syrup Pinch of salt Blend and place in popsicle molds […]


Grilled Broccoli & Radicchio Salad

posted on Sunday, July 29th, 2018

This salad uses only a few minimal ingredients, but grilling the vegetables really brings out their delicious flavours. Topped with toasted walnuts and a balsamic dressing, it’s perfect for an outdoor summer dinner! Ingredients: 1 head of radicchio, sliced into 2-inch wedges 1 head of broccoli, chopped into large florets ⅓ c. walnuts 3 green […]


Chocolate Almond Butter No Bake Cookies

posted on Saturday, July 21st, 2018

Photo & recipe courtesy of Emma Kula These delicious snack bites require no oven, which is key when you want a sweet treat in this Toronto heat! All  ingredients can be sourced from Karma in bulk, to help you stay plastic-free this month 😉 Enjoy these healthy “cookies” any time of day! Ingredients: ½ c. […]


Chocolate Cherry Cheesecake Overnight Oats

posted on Thursday, July 12th, 2018

                                          Photo & recipe courtesy of Emma Kula No need to buy food from a cafe or take time out of your morning to prepare breakfast. These quick overnight oats are decadent, but are actually […]


Veggie Quiche with Sweet Potato Crust

posted on Thursday, June 28th, 2018

Photo and recipe courtesy of Emma Kula. No fussy pie dough here! This quiche crust is simply made with thin rounds of sweet potato, and it’s packed with delicious summer veggies. The perfect dish to make any brunch date! Ingredients 1 large sweet potato, sliced into thin rounds 4 large eggs 2 egg whites ¼ […]


Strawberry Rhubarb Oatmeal Bars

posted on Sunday, June 24th, 2018